In today's interconnected world, understanding the effect of technology on our mental well-being is crucial. Social media can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Researchers are actively exploring the complex link between screen time, anxiety, and mental health. This understanding is vital for use

The enormous influx of data accessible in the digital age has presented significant challenges for our cognitive abilities. As we constantly consume with {anunprecedented amount of information, our brains struggle to filter it effectively. This can lead to a range of harmful consequences, including {information overload, attention deficit, and decr